Women + Well-being
Welcome to my corner of the internet!
My goal is to create a hub for women to learn simple strategies for managing midlife. This is going to take some time, and will definitely happen in stages. Please drop in occasionally to learn what is new here.
For now, I invite you to learn more about me, my research and what I hope to contribute.
Areas of Expertise
Finding and sharing simple strategies to help women stay centred as we manage the middle years and look to the future.
I love to research, and I love to share what I learn in workshops, seminars, lectures, as a university instructor and throughout my extensive writing.
Along with publishing over 200 articles, I wrote the book Living Beauty: Feel Great, Look Fabulous & Live Well, which shares tips for aging proactively.
I am currently pursuing my PhD in Applied Health Sciences with a focus on women’s well-being.
Shall we chat?
Please use this form to reach out if you'd like information about booking a workshop or keynote address, or you would like to learn more about my research.